About The Trainer

 

img_58911.jpgThree Points Fitness is owned and operated by Agnes Arias, a certified Group Fitness Instructor with ACE Fitness. Agnes is certified in CPR, First Aid and AED with the Red Cross. She also holds a Bachelor of Science Degree in Psychology. Besides her passion for fitness, Agnes is a part-time instructor at St. Clair College, Thames Campus. Three Points Fitness is insured and has been operating in Chatham-Kent since 2017.

Agnes became passionate about fitness after struggling with her own weight. In her late 20’s Agnes was already facing multiple health problems, including Polycystic Ovarian Syndrome, pre-diabetes and complications from obesity and poor lifestyle choices. She knew that she faced a crossroads, either face matters Fat Picture2head on and do something about it, or face lifelong health issues and the struggle of obesity. She dedicated herself to losing weight and increasing her fitness, and was successful in not only getting to a healthy weight, but maintaining it for the long-term.

Now Agnes is bringing that same determination, action and nutrition knowledge to her clients in Chatham-Kent as a group fitness instructor. Agnes believes everyone can be successful in making steps toward living a healthier lifestyle. She especially enjoys meeting clients where they’re at in order to help each one on their personal journey.

 

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