Category: Strategy

Consistency: the single most important aspect of health (or any goal achievement for that matter)

It's so easy to want to give up when things aren't going our way. Obstacles come up that we don't want to face. We are discouraged at working out because we can't always do everything we see others doing. We give up on our diet because we have a week of fast food fails. We … Continue reading Consistency: the single most important aspect of health (or any goal achievement for that matter)